High and Low: A Taste of Two Napolis

From$150
5 hours
Max 7 people
Naples, Italy

About this activity

On this culinary tour of central Naples, we’ll go off the beaten path by visiting two wildly contrasting neighborhoods, Vomero and the Spanish Quarter. In both we’ll stop into the places – from artisanal producers to street food vendors and more.

Highlights

  • Culinary walking tour
  • Visit Vomero Hill and Spanish Quarter
  • Visit an artisanal cheese and charcuterie shop for a tasting
  • Behind the scenes at a producer of taralli
  • Wine tasting at a vineyard near Mount Vesuvius

Full description

On this culinary tour of central Naples, we’ll go off the beaten path by visiting two wildly contrasting neighborhoods, Vomero and the Spanish Quarter. In both we’ll stop into the places – from artisanal producers to street food vendors and more – that locals go to for the quintessential taste of the city, one that was developed over millennia and, on this walk, distilled into a single day of eating and exploring.

We’ll begin our day the Neapolitan way, with a cup of thick, piping hot espresso and the city’s signature pastry, sfogliatelle, in a Neapolitan cafe up in Vomero. Here, in this stylish hilltop neighborhood, we will indulge in some of the area’s classic bites. At a bakery we will taste stuffed pagnottiello rolls, followed by delicate montanara, baby pizza. We’ll stop by an artisanal cheese and charcuterie shop for a tasting of Campanian cheeses that go beyond mozzarella. We’ll then take in the serene views from the San Martino terrace, before hopping on the funicular and descending into the bustling streets of the old city below.

Down in Montesanto, the working-class belly of Naples, we’ll get a feel for the beautiful chaos that characterizes local life. At a neighborhood fishmonger we will have a taste of marinated anchovies and freshly-fried fish and seafood, while at a friggitoria with more than a century’s experience we’ll get a bite of fried macaroni, a favorite local specialty. We’ll go behind the scenes at a producer of taralli, the simple yet bewitching crispy snack seasoned with black pepper, and then sit down to soak up some neighborhood life with a glass of crisp white wine from a vineyard near Mount Vesuvius, readying our appetite for a course or two at a classic backstreet trattoria.  We’ll continue into the narrow streets of the Spanish Quarter, shaded by laundry flapping in the breeze, to visit one of the neighborhood’s classic pizzerias on our way square dedicated to the legendary soccer player Diego Maradona, revered here like a saint after he helped bring a championship to the city. As we wind our day down with a limoncello spritz,  we’ll decide if we should go for an artisanal gelato made from buffalo’s milk, or a final bracing coffee – or, better yet, both. After all, this day is all about doing and seeing things both ways.

Included / Excluded

  • Guided tour through Plaka and Anafiotika neighborhoods
  • Tastings of traditional Greek dishes and local specialties
  • Wine tasting featuring small Greek producers
  • Transportation to and from the meeting point

Meeting point

Meet the guide at the meeting point at the start time of the tour. If you are lost or have an emergency, call your guide directly.

Important information

Know before you book

  • Food Tasting - Let us know if you have any allergies

Know before you go

  • Wear comfortable shoes

Cancellation policy

Free cancellation up to 24 hours before the activity starts

More than one week before the beginning of the activity: 90% Refund Less than one week before the beginning of the activity: 50% Refund Less than 72 hours before the beginning of the activity or no-show: No Refund

Reviews

Google
Justin Markley
Jun 2026
5.0

We really enjoyed our tour with Dennis, great food and conversation! It was a great introduction to Tokyo and we really appreciated all his helpful tips for navigating the city

Google
Liu Marian
Jun 2026
5.0

My husband booked the Monzen-Nakacho tour a couple of months ago. We wanted to do a food tour in Japan, because did a food tour in another country with another company and had a good time. This tour is the next level. Dennis and Kan (invited by Dennis so we had two guides!) are not only personable and knowledgeable, they know how to break down the barriers for us to learn Japanese culture. My husband understands Japanese food while I’m completely ignorant, and both of us had a wonderful time. We were (apparently) there for the food, but we got to learn the history, beliefs, and culture behind and beyond the food and drinks. Getting to meet locals who are masters of their crafts is another highlight. Dennis and Kan were great in getting us to interact with locals and with each other within our small group. Six hours flew by and it felt like we have known these people for much longer because of the meaningful conversations! Will return for their other food tours when we visit Japan again!

Google
Ditha Rimadiputri
Jun 2026
5.0

I wanted to taste and get a better grasp of Tokyo’s culinary scene, and this tour delivered exactly that. Elly, our wonderful tour guide, shared a wealth of historical knowledge and fascinating insights about the city and its food culture. As a professional chef, I left the tour feeling inspired, satisfied, and genuinely impressed by the variety of foods I was able to experience. My biggest thanks go to Elly for guiding us to some of the best bites in Tokyo and making the experience so memorable.