Culinary Secrets of the Old City

From$125

5 hours – 6 hours

Istanbul, Turkey

About this activity

In Istanbul’s Old City, two culinary worlds exist side by side: one for tourists and one for locals. On this Istanbul Old City food tour, we go beyond the major monuments to time-honored spots where all of the serious eating is done.

Highlights

Meet the locals
Explores the backstreets of the Old City
Visit artisans
Visit Family own businesses

Full description

To kick off our Istanbul Old City food tour, we’ll have breakfast with the shopkeepers in a traditional teahouse and then set off through the lesser-explored market streets around the Egyptian Spice Market, pressing on, deeper into the untouristed Fatih neighborhood. In Kantarcılar, a district that has been selling weights and measures since Ottoman times, we will visit a local confectionary where Turkish delight has been made and sold for four generations and meet the family upholding this tradition. From there we’ll visit an all-but-abandoned caravanserai where the simple pleasure of a cup of tea brings shopkeepers together through the day. We’ll see a couple of hidden historical sites, an Ottoman-era bozacı and, finally, a full lunch of traditional pit-roasted lamb in a very local, family-run place next to the Byzantine aqueduct. Istanbul’s most enchanting places are where the medieval and the modern meet and this route is a glimpse of the life that exists at this juncture.

While tour buses unload groups for a set menu lunch beside the Egyptian Spice Market, we take to the backstreets in search of the shops and small restaurants that local Istanbulites will cross town to visit. Here is where locals line up to buy ground coffee by the kilo across from a cheese monger whose number is on speed dial of some of Istanbul’s best chefs. Here we enter the world of wholesalers and artisans who all have a hand in feeding the city.
To kick off our Istanbul Old City food tour, we’ll have breakfast with the shopkeepers in a traditional teahouse and then set off through the atmospheric, lesser-explored market streets around the Egyptian Spice Market, pressing on, deeper into the untouristed Fatih neighborhood. In Kantarcılar, a district that has been selling weights and measures since Ottoman times, we will visit a local confectionary where Turkish delight has been made and sold for four generations and meet the family upholding this tradition. From there we’ll visit an all-but-abandoned caravanserai where the simple pleasure of a cup of tea brings shopkeepers together through the day. We’ll see a couple of hidden historical sites, an Ottoman-era bozacı and, finally, a full lunch of traditional pit-roasted lamb in a very local, family-run place next to the Byzantine aqueduct (with lots of other edible treats along the way). Istanbul’s most enchanting places are where the medieval and the modern meet and this route through the Old City is a delicious glimpse of the life that exists at this juncture.

Included / Excluded

Guided tour through Plaka and Anafiotika neighborhoods
Tastings of traditional Greek dishes and local specialties
Wine tasting featuring small Greek producers

Transportation to and from the meeting point

Meeting point

Start Location

Eminönü, Rüstem Paşa, Fatih/İstanbul, Türkiye

Important information

Know before you book

The tour is conducted in English; proficiency is recommended.
Some stops may not be suitable for individuals with mobility impairments due to stairs and uneven terrain.
The tour operates rain or shine; dress appropriately for the weather conditions.

Know before you go

Wear comfortable walking shoes for the cobblestone streets.
Bring a light jacket or sweater as evenings can be cool.
Ensure you have a valid ID if you plan to participate in wine tasting.

Cancellation policy

Free cancellation up to 24 hours before the activity starts

More than one week before the beginning of the activity: 90% Refund Less than one week before the beginning of the activity: 50% Refund Less than 72 hours before the beginning of the activity or no-show: No Refund

Reviews

5.0(31 reviews)

Justin Markley

Jun 2026

5.0

We really enjoyed our tour with Dennis, great food and conversation! It was a great introduction to Tokyo and we really appreciated all his helpful tips for navigating the city

Liu Marian

Jun 2026

5.0

My husband booked the Monzen-Nakacho tour a couple of months ago. We wanted to do a food tour in Japan, because did a food tour in another country with another company and had a good time. This tour is the next level. Dennis and Kan (invited by Dennis so we had two guides!) are not only personable and knowledgeable, they know how to break down the barriers for us to learn Japanese culture. My husband understands Japanese food while I’m completely ignorant, and both of us had a wonderful time. We were (apparently) there for the food, but we got to learn the history, beliefs, and culture behind and beyond the food and drinks. Getting to meet locals who are masters of their crafts is another highlight. Dennis and Kan were great in getting us to interact with locals and with each other within our small group. Six hours flew by and it felt like we have known these people for much longer because of the meaningful conversations! Will return for their other food tours when we visit Japan again!

Ditha Rimadiputri

Jun 2026

5.0

I wanted to taste and get a better grasp of Tokyo’s culinary scene, and this tour delivered exactly that. Elly, our wonderful tour guide, shared a wealth of historical knowledge and fascinating insights about the city and its food culture. As a professional chef, I left the tour feeling inspired, satisfied, and genuinely impressed by the variety of foods I was able to experience. My biggest thanks go to Elly for guiding us to some of the best bites in Tokyo and making the experience so memorable.