A Day in Sants: Feasting Off the Grid

From$150

5 hours

Max 7 people

Barcelona, Spain

About this activity

Eat your way through a lesser-explored neighborhood with a long-standing local food scene and a fascinating history. Across markets and old vermuterias, pastry shops and down home restaurants, Sants satisfies those hungry for alternative Barcelona.

Highlights

Culinary walking tour
Untouristed residential neighborhood
Breakfast in the local market
Visit to a former textile factory
Farm to table lunch with seasonal catalan dishes

Full description

On our Sants food tour we will visit many emblematic establishments, getting a taste of what life in Barcelona was like before it became a global hotspot. This neighborhood, one of the city's economic engines during industrialization, has managed to stay under the radar, allowing it to keep its traditional charm and way of life. We will start with a hearty breakfast in the centenary local market and we’ll drop by some of the area's food shops and restaurants, tasting artesanal delicacies and well-loved seasonal dishes. Along the way we’ll stop at an old school bodega to enjoy some vermut and at small bakeries and chocolate stores for handmade sweets.

We won’t leave Sants, though, without a visit to one of the city's most unique social projects, a massive 19th century textile factory transformed by locals into a bustling cultural center. Over a drink and more bites there, we’ll learn how cooperatives and social movements make this neighborhood so special.

Included / Excluded

All food consumed on the walk – almost a dozen different edible specialties
Culinary Backstreets Guide
Alcohol sampled

Transportation to and from meeting point

Meeting point

Start Location

Placeta de Ramon Torres Casanova, Carrer de Finlàndia, Barcelona, Spain

Important information

Know before you book

The tour is conducted in English; proficiency is recommended.
Some stops may not be suitable for individuals with mobility impairments due to stairs and uneven terrain.
The tour operates rain or shine; dress appropriately for the weather conditions.

Know before you go

Wear comfortable walking shoes for the cobblestone streets.
Bring a light jacket or sweater as evenings can be cool.
Ensure you have a valid ID if you plan to participate in wine tasting.

Cancellation policy

Free cancellation up to 24 hours before the activity starts

More than one week before the beginning of the activity: 90% Refund Less than one week before the beginning of the activity: 50% Refund Less than 72 hours before the beginning of the activity or no-show: No Refund

Reviews

5.0(31 reviews)

Justin Markley

Jun 2026

5.0

We really enjoyed our tour with Dennis, great food and conversation! It was a great introduction to Tokyo and we really appreciated all his helpful tips for navigating the city

Liu Marian

Jun 2026

5.0

My husband booked the Monzen-Nakacho tour a couple of months ago. We wanted to do a food tour in Japan, because did a food tour in another country with another company and had a good time. This tour is the next level. Dennis and Kan (invited by Dennis so we had two guides!) are not only personable and knowledgeable, they know how to break down the barriers for us to learn Japanese culture. My husband understands Japanese food while I’m completely ignorant, and both of us had a wonderful time. We were (apparently) there for the food, but we got to learn the history, beliefs, and culture behind and beyond the food and drinks. Getting to meet locals who are masters of their crafts is another highlight. Dennis and Kan were great in getting us to interact with locals and with each other within our small group. Six hours flew by and it felt like we have known these people for much longer because of the meaningful conversations! Will return for their other food tours when we visit Japan again!

Ditha Rimadiputri

Jun 2026

5.0

I wanted to taste and get a better grasp of Tokyo’s culinary scene, and this tour delivered exactly that. Elly, our wonderful tour guide, shared a wealth of historical knowledge and fascinating insights about the city and its food culture. As a professional chef, I left the tour feeling inspired, satisfied, and genuinely impressed by the variety of foods I was able to experience. My biggest thanks go to Elly for guiding us to some of the best bites in Tokyo and making the experience so memorable.